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FIT4MOM Chapel Hill - Carrboro Live DJ Body Back Open House! FREE & open to ALL women!
Join us at Southern Village for our 4th FREE Live DJ Body Back Open House brought to you by FIT4MOM Chapel Hill & Carrboro.
WHAT IS IT?
We’ll do a 45-min High Intensity Interval Training (HIIT) workout, then enjoy tasty recipes from our Body Back recipe book! This is a great opportunity to try a class, see the nutrition guide and recipe books, learn about our upcoming 8-week session, ask questions, meet the instructors, chat with moms who have been through the program, and make some new friends!
WHAT TO BRING?
Bring a yoga mat or towel and come ready to sweat!
WHO SHOULD COME?
All women, your friends, and neighbors. This class is not just for moms, it's for any women looking for a good workout and Thursday night fun.