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Wellness Wednesday - TASTY AND HEALTHY--FRUITS AND VEGGIES CAN BE FUN!


TASTY AND HEALTHY--FRUITS AND VEGGIES CAN BE FUN!  

Join Melinda Abrams, Southern Village neighbor, wellness coach and mother of three, for a fun hour of make it and take it healthy summer treats that kids of all ages will love.

Did you know that a healthy diet includes a variety of 7-10 fruits and veggies every day?  And if you have a young athlete, they need 10-15.  If you are a busy working mom like me getting that daily variety is a challenge.  Come discover some of the simple easy ways I've discovered to make healthy snacks and healthy meals that will benifit your whole family.*

*This is a kids friendly event tailored for elementary and pre-school aged to attend with a parent.